MealQuery — Free AI Meal Planner & Recipe Finder
MealQuery is a free AI meal planner and recipe finder. Generate personalized weekly meal plans, find recipes by ingredients, and hit your macro goals — all powered by AI.
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What MealQuery Does
Describe what you need — like "high protein meal plan for 5 days" or "what can I make with chicken and rice" — and MealQuery generates personalized meal plans and recipes in seconds. No sign-up required.
Why MealQuery Beats ChatGPT for Meal Planning
- No sign-up required — just start planning
- Generates full weekly meal plans with macro breakdowns
- Finds recipes from ingredients you already have
- Builds grocery lists from any meal plan
- Supports every diet — keto, vegan, gluten-free, halal, and more
- 100% free, no ads, no paywalls — forever
Example Queries
- High protein meal plan for the week
- What can I make with chicken and rice?
- Keto dinner ideas under 30 minutes
- Low carb weekly meal plan at 1800 calories
- Heart healthy breakfast with eggs
- Vegan meal prep for 5 days
Frequently Asked Questions
What is MealQuery?
MealQuery is a free AI meal planner and recipe finder. Tell it your ingredients, dietary goals, or what you're craving in plain English — and it generates personalized meal plans and recipes in seconds.
How is MealQuery different from ChatGPT or other recipe sites?
Unlike ChatGPT, MealQuery is purpose-built for meal planning. It generates structured weekly plans with grocery lists, tracks macros, and remembers your dietary preferences. Unlike recipe blogs, there are no ads, no life stories — just the plan and the recipes.
Is MealQuery really free?
Yes, MealQuery is 100% free. No account needed, no credit card, no hidden fees. Just open it and start planning your meals.
Can I generate a weekly meal plan with macros?
Absolutely. Ask for something like "high-protein meal plan for 5 days at 2000 calories" and MealQuery generates a full plan with macro breakdowns, ingredients, and step-by-step recipes.
Can I find recipes based on ingredients I already have?
Yes. Tell MealQuery what's in your fridge — like "I have chicken thighs, garlic, and lemon" — and it finds recipes you can make right now with what you have.
Does MealQuery support dietary restrictions?
Yes. MealQuery handles vegan, vegetarian, keto, gluten-free, halal, kosher, dairy-free, paleo, and more. Just mention your diet and every result respects it.